Category Archives: DepressionSigns Of DepressionBy Kenneth Kender
We are all sad and feeling down every now and the. Life often has unexpected surprises that can make us upset. But when a person experiences never-ending feelings of unhappiness and irritability, is dog-tired with little activity, drop out of social activity or taking part in normally pleasurable activities, that person […]
Antidepressants Slice And Dice BrainBy Shane Ellison
Imagine a lobotomy…A saw cracking your skull, followed by a surgical knife slicing and dicing a large portion of your brain - the portion responsible for helping you cope with all the nastiness in the world. You know, things like the exorbitant income tax or the millions of children […]
Depression - A Hereditary Illness or a Hereditary Belief?By Tracey Dowe
I came across a lady today who told me that she had taken antidepressants for 20 years, that she couldn't live without them, they were her life line. This reminded me of a previous client who told me a similar story a little while ago. […]
Are You Beating the Winter Blues or Lost in the Twilight Zone?By MargueRite
Are you happy-go-lucky, feeling normal for certain months of the year and then suddenly your mood has changed, your energy level drops and your motivation level is zilch? You may be up against more than just beating the winterblues.
Isolation and Solitude - Hazardous to Your Health Versus Sustaining to Your SpiritBy Linda Marks
In our busy lives, having some quiet time alone can feel like a much needed, and far too rare, breath of fresh air. Being able to slow down, quiet the mind, and have the time and space to breathe and reflect […]
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