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category archive listing Category Archives: Meditation

Zen Meditations For A Happy Mind And Body

March 15, 2008 – 10:59 am

Zen Meditations For A Happy Mind And BodyBy David Barrett
Zen meditations are the lifeline of today's hectic and stressful world. It's not wrong to say that if you want to hold on to your sanity, hold on to the meditation techniques!

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Using Yoga Meditation States To Create Your Dream Life

February 27, 2008 – 9:12 pm

Using Yoga Meditation States To Create Your Dream LifeBy David Barrett
There are different yoga meditation states. Each one contributes to incredible peace of mind and mental stability. Let's have a look at three of them now.

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Meditation Mantra - Experience True Inner Peace And Happiness

February 11, 2008 – 6:06 am

Meditation Mantra - Experience True Inner Peace And HappinessBy David Barrett
Meditation mantra is a very powerful technique to heal your body as well as mind. The Saints and yogis have been trying this method for thousands of years, but modern science has reaffirmed the magic of mantra quite recently. However, many people still reject it, […]

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Meditation For Muppets - A Newbies How-To Guide

February 6, 2008 – 8:00 am

Meditation For Muppets - A Newbies How-To GuideBy Michael Cheney
Meditation - What is it? What isn't it? Why do it? Meditation can be more energising than sleep if you do it in the right way. You don't need to be some far East mystical guru to practice the art of meditation. You can do it […]

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Meditating in 1997 Thailand (Part 5 of 7)

January 29, 2008 – 11:57 am

Meditating in 1997 Thailand (Part 5 of 7)By E. Raymond Rock
Many thoughts and regrets came up while I was at this monastery, which was a natural reaction when the mind begins to go deep. After all, it's the mind's last-ditch effort before it gives in to stillness. Memories still haunted me. At first, I tried […]

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